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February 16 @ 9:00 am - 10:45 am
Guided Yoga Class
Yoga is an age-old Indian tradition of wellness for both body and mind – the benefits of which are innumerable. It is essential to have the right guidance to build a fruitful yoga practice. Come join us at Mimansa as we practice in our rooftop garden, under the shade of our magnificent raintree – full of fresh air and greenery.
About the Instructor:
Alkesh has taught the discipline of yoga for over 10 years in a number of countries around the world. His accumulated yoga knowledge and training has been the helm of teacher training programmes in a number of schools and educational institutes as well. He believes that yoga is a light, which once lit, will never dim – the better your practice, the brighter the flame.
Mimansa invites all to begin their journey of yoga with Alkesh or perhaps even enhance your practice with him.
Fill out the details below to book your mat