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Yoga

February 20 @ 6:00 pm - 7:45 pm


Guided Yoga Class

Every Wednesday
6 – 7:15pm

Yoga is an age-old Indian tradition of wellness for both body and mind – the benefits of which are innumerable. It is essential to have the right guidance to build a fruitful yoga practice. Come join us at Mimansa as we practice in our rooftop garden, under the shade of our magnificent raintree – full of fresh air and greenery.

About the Instructor:

Seven years ago, Mita began her journey with yoga when, after just a month of practice, she was rid of an acute back ailment she had been suffering with. A trip to Bhutan ensued. Guided by a Buddhist monk, she discovered the art of mindfulness in everyday life – singing, dancing, eating, playing with children, meditation and much more. What started then has now evolved into a rewarding path to fitness, health, strength and overall wellness.

Mimansa invites all to begin their journey of yoga with Mita or perhaps even enhance your practice with her.


Fill out the details below to book your mat


        


 


 

Details

Date:
February 20
Time:
6:00 pm - 7:45 pm
Event Category:

Organiser

Mimansa
Phone:
+91 960 648 5641/2
Email:
social@mimansastory.in
Website:
mimansastory.in

Venue

Mimansa
Mimansa @ Foxtrot, 17, 1st Cross Rd, Block 3, Koramangala 1A Block, SBI Colony, Koramangala
Bengaluru, Karnataka 560034 India
+ Google Map
Website:
https://mimansastory.in