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Yoga & Ayurveda

March 17 @ 10:00 am


Join us on March 17 as we celebrate Dhanvantari with a day of Yoga and Ayurveda. An avatar of Lord Vishnu, Dhanvantari is the Hindu god of medicine.

We will begin with the day with an introduction to yoga. This practical demonstration is suitable for all ages and will focus on postures, breathing techniques, relaxation, and meditation. This will be followed by a session on stress management therapy, highlighting various asanas, pranayamas and mudras to combat everyday stress.

Our second session will see us unfold the discipline of ayurveda. The two-hour workshop will introduce the eight branches of ayurveda, the three body types, and elaborate on dinacharya (daily ayurvedic regimens) and home remedies.

The two-fold event is intended for individuals looking to adopt better health practices in their everyday lives and who wish to employ a more holistic approach to wellness.

Date: March 17, 2019

Session 1: Beginners Yoga Asana Practice
Venue: Mimansa Yoga Shala
Time: 10am – 12pm
Price: INR 1200

Lunch with Thali Option
Time: 12:15 pm- 1:15pm

Session 2: Basics of Ayurveda workshop
TIme: 1:30pm – 3:00pm
Price: INR 1200

Price for both sessions and Thali Lunch: INR 2500 AI


Please fill out the form below to register your interest. We will be in touch.



 


 

Details

Date:
March 17
Time:
10:00 am
Event Category:

Organiser

Mimansa
Phone:
+91 960 648 5641/2
Email:
social@mimansastory.in
Website:
mimansastory.in

Venue

Mimansa
Mimansa @ Foxtrot, 17, 1st Cross Rd, Block 3, Koramangala 1A Block, SBI Colony, Koramangala
Bengaluru, Karnataka 560034 India
+ Google Map
Website:
https://mimansastory.in